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        <lastBuildDate>Wed, 15 Jul 2026 04:46:51 +0100</lastBuildDate>
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            <title>Get Up and MOVE</title>
            <link>http://empressbolton.com/blog/get-up-and-move</link>
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Have you every had a day when you just could'nt get enough sleep?&amp;nbsp; Well 
today was that day for me.&amp;nbsp; I had alot of things to take care of but I 
was procrastnating on doing them.&amp;nbsp; I over slept and the kids missed the 
bus and almost late for school.&amp;nbsp; I missed some very important business 
calls.&amp;nbsp; Just arens I needed to run&amp;nbsp; today I was so far behind.&amp;nbsp; And then
 God began to deal with me about my day.&amp;nbsp; He took me to&amp;nbsp; Proverbs 20:13 &amp;nbsp;
 (NIV) &lt;br&gt;
Do not love sleep or you will grow poor; stay awake and you will have food to spare.&amp;nbsp; &lt;span class=&quot;crossverse&quot;&gt;Proverbs 6:9&amp;nbsp;&lt;/span&gt; How long will you lie there, you sluggard? When will you get up from your sleep?&lt;br&gt;
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&lt;tr&gt;&lt;td class=&quot;btext&quot; colspan=&quot;2&quot; height=&quot;20&quot;&gt;Love not sleep, lest thou 
come to poverty,.... Sleep is a very great  natural blessing; it is a 
gift of God, what nature requires, and is  desirable; it is to be loved,
 though not immoderately; it is sweet to a  man, and what he should be 
thankful for; yet should not indulge himself  in to the neglect of the 
proper business of life; nor to be used but at  the proper time for it; 
for the eye is made for sight, and not for sleep  only.&amp;nbsp;&amp;nbsp;&lt;br&gt;
I Encourage you today, Get Up And Move!&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;</description>
            <pubDate>Tue, 21 Dec 2010 20:04:33 +0100</pubDate>
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